ROOTED is an intimate afternoon retreat designed to strengthen the body, nourish the nervous system and support deep restoration.
Set within the luminous Embody Pilates Studio in charming Santa Ynez, the day unfolds through Reformer Pilates, guided Reiki energy healing, and an immersive sound bath. We will close with a seasonal, shared meal at The Victor, nestled on the grounds of The Genevieve.
This experience includes:
Reformer Pilates
A 75-minute session focused on strength, stability & embodied presence.
Guided Reiki
A grounding, inward practice to reconnect with your energy & support clarity & regulation.
Immersive Sound Bath
A spacious sound healing experience to soften, integrate & settle the nervous system.
Nourishing Group Dinner
A seasonal meal at The Victor, a local Santa Ynez favorite — shared, unhurried & deeply nourishing.
ROOTED is for those who want to begin the year well —
grounded in the body, clear in their energy, and intentional about how they move forward into 2026.
Spaces are limited.
Reserve your spot now & step into the new year feeling rooted.
🌱
*Please Note: NOURISH events are thoughtfully curated, intimate experiences, and refunds are not available for cancellations made less than 48 hours before the retreat.
ROOTED is an intimate afternoon retreat designed to strengthen the body, nourish the nervous system and support deep restoration.
Set within the luminous Embody Pilates Studio in charming Santa Ynez, the day unfolds through Reformer Pilates, guided Reiki energy healing, and an immersive sound bath. We will close with a seasonal, shared meal at The Victor, nestled on the grounds of The Genevieve.
This experience includes:
Reformer Pilates
A 75-minute session focused on strength, stability & embodied presence.
Guided Reiki
A grounding, inward practice to reconnect with your energy & support clarity & regulation.
Immersive Sound Bath
A spacious sound healing experience to soften, integrate & settle the nervous system.
Nourishing Group Dinner
A seasonal meal at The Victor, a local Santa Ynez favorite — shared, unhurried & deeply nourishing.
ROOTED is for those who want to begin the year well —
grounded in the body, clear in their energy, and intentional about how they move forward into 2026.
Spaces are limited.
Reserve your spot now & step into the new year feeling rooted.
🌱
*Please Note: NOURISH events are thoughtfully curated, intimate experiences, and refunds are not available for cancellations made less than 48 hours before the retreat.