Mother | Lover | Gemini | Manifesting Generator

Empathic by nature, I’ve always been very sensitive, curious and interested in people. I grew up in New England and fell in love with dancing at a young age. It was through my extensive training that I was exposed to many different forms of expressive movement, meditation, art and self-awareness. I graduated from an arts high school and moved to Long Beach, California for college where I earned a degree in Dance Science. A few short years after graduating college, I gave birth to my first child. The transition into Motherhood was rewarding and also very challenging. I struggled to connect with myself and this new chapter sent me on a wild emotional and energetic rollercoaster. I understood quickly that raising a child is an ongoing practice in self-reflection. They absorb so much from their surroundings, I wanted to be the best version of myself, reflecting what I know to be true and honest. With a background in movement, it made sense to explore yoga. It felt familiar and supportive. I leaned on my yoga practice during this tough time, it helped me connect with myself physically, mentally and energetically. This became the foundation for my personal healing journey. Since then I have studied the modalities that have helped me expand, release and evolve. I have trained and earned certifications in Hatha and Therapeutic yoga, Past Life Regression, and sound healing. I am also a Reiki master and breathwork facilitator.

I’m passionate about emotional and energetic wellness, which are too often overlooked when it comes to health and wellbeing. I believe that offering ourselves space + actionable tools for healing not only affects us, but ripples through our communities + beyond. I invite you to dive deep into yourself, to explore your heart + offer yourself the tools to rise up from the pain.

I’m here to hold space for you.

I’m here to support you.

xx