A collection of intimate, group-based experiences rooted in movement, sound, nourishment, and connection.
NOURISH gatherings are designed to be felt — not rushed.
Each experience is intentionally curated to support grounding, restoration, and meaningful time together.
2026 Experiences
ROOTED is an intimate afternoon retreat designed to strengthen the body, nourish the nervous system and support deep restoration.
Set within the luminous Embody Pilates Studio in charming Santa Ynez, the day unfolds through Reformer Pilates, guided Reiki energy healing, and an immersive sound bath. We will close with a seasonal, shared meal at The Victor, nestled on the grounds of The Genevieve.
This experience includes:
Reformer Pilates
A 75-minute session focused on strength, stability & embodied presence.
Guided Reiki
A grounding, inward practice to reconnect with your energy & support clarity & regulation.
Immersive Sound Bath
A spacious sound healing experience to soften, integrate & settle the nervous system.
Nourishing Group Dinner
A seasonal meal at The Victor, a local Santa Ynez favorite — shared, unhurried & deeply nourishing.
ROOTED is for those who want to begin the year well —
grounded in the body, clear in their energy, and intentional about how they move forward into 2026.
Spaces are limited.
Reserve your spot now & step into the new year feeling rooted.
🌱
*Please Note: NOURISH events are thoughtfully curated, intimate experiences, and refunds are not available for cancellations made less than 48 hours before the retreat.
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About Jill Ann Arnold & Sabrina Rollo
Jill Ann Arnold
Pilates - Gyrotonic - Aerial YogaJill Ann has over 20 years of experience as a professional movement specialist combining her life long passion as a professional dancer, Master Pilates Instructor and Educator, and a forever student of the healing arts including Gyrotonic TM, a Reiki Master, Aerial Yoga & Restore Teacher and a Certified Health Coach practitioner.
Jill Ann has a flourishing private practice and enjoys co hosting workshops, micro retreats, teacher trainings and educational masterclasses.
As a practitioner of the healing arts, Jill Ann offers space to rejuvenate, restore and reflect on a meaningful and fulfilling movement practice.
Sabrina Rollo
Breathwork - Sound Baths Sabrina Rollo is a guide in the art of presence, healing, and transformation. A Reiki Master, hypnotherapist, and certified practitioner of breathwork, sound healing, and movement, she weaves together practices that restore balance and invite deep connection.
Shaped by a lifelong devotion to dance and a deep trust in the body’s wisdom, her approach is intuitive and heartfelt—helping others soften, release, and return to their power.
At NOURISH, Sabrina holds space for you to slow down, listen deeply, and awaken the light within. Her guidance is an invitation to step away from the noise, embrace stillness, and come home to yourself.
Past NOURISH Events
Mallorca, Spain 2025 →
Past Events, Micro-Retreats & Workshops →
Paris, France 2024 →
Avila Beach, California 2022 →
Get In Touch
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