REIKI
Receiving Reiki feels like a gentle, glowing, radiant light flows through and around you. This holistic healing technique reduces stress, promotes relaxation + increases your life force energy. Reiki heals on all levels: the physical, emotional, mental + spiritual.
BREATHWORK
Breathwork is an active meditation that creates the opportunity for powerful healing. Intentional breathing helps move stuck emotions through the body + relaxes the conscious mind allowing access to the subconscious for transformational healing.
PAST LIFE REGRESSION
Past life regression is a therapeutic technique for accessing and re-experiencing your previous soul experiences to release the patterns that no longer protect and benefit you, freeing you to live more fully in the present. This hypnotic guided meditation leads you deep into the subconscious where beneficial patterns are reinforced and negative patterns are neutralized. Past Life Regression is the process of healing the soul by healing the past.
THERAPEUTIC YOGA
Therapeutic Yoga is a blend of restorative + gentle yoga, guided meditation, intentional breathing + hands-on healing techniques that help to bring balance into the body + reduce stress. Perfect for those recovering from, or living with, injury or illness.