Sample Itinerary
Schedule is subject to change to honor the group's energy and needs.
Wednesday
3:00 PM – Arrivals & Check-In
5:00 PM – Pilates & Stretch
6:30 PM – Dinner
7:45 PM – Opening Circle & Sound Bath
Thursday
8:00 AM – Lemon Water, Tea & Coffee
8:30 AM – Pilates
10:00 AM – Brunch
11:15 AM – Guided Scenic Hike
Free Afternoon/Massage Appointments
5:00 PM – Yoga & Breathwork
7:00 PM – Dinner
8:30 PM – Meditation & Sound Bath
Friday
8:00 AM – Lemon Water, Tea & Coffee
8:30 AM – Pilates
10:00 AM – Brunch
11:15 AM – Guided Scenic Hike
Free Afternoon/Massage Appointments
5:00 PM – Yoga & Breathwork
7:00 PM – Dinner
8:30 PM – Meditation & Sound Bath
Saturday
8:00 AM – Lemon Water, Tea & Coffee
8:30 AM – Pilates
9:30 AM – Scenic Hike to Bespoke Dining Experience
Free Afternoon/Massage Appointments
5:00 PM – Yoga & Breathwork
7:00 PM – Dinner
8:30 PM – Closing Circle + Sound Bath
Sunday
8:00 AM – Lemon Water, Tea & Coffee
8:30 AM – Mindful Movement Practice
10:00 AM – Breakfast
11:00 AM – Goodbyes & Departures