The New Way To Heal: How To Use Sound For Healing
If you haven't tried Sound For Healing, you might be missing out on one of the best things ever!
Sound healing has helped me and so many people I know in so many ways!
What is sound healing?
Sound healing uses music elements to enhance physical and mental health and wellbeing. The patient participates in the treatment process with a qualified professional.
Where does sound for healing come from?
It is said that the use of sound for healing dates back to the time of ancient Greece when mental diseases were treated using music.
Music has been utilized throughout history to increase productivity and efficiency, cheer up military personnel, and even fight off evil spirits via chanting.
Is sound for healing a type of therapy?
Yes! Sound healing is a type of therapy.
What happens during a sound healing?
The sound's harmonizing action induces a calming sensation throughout the body.
The various sound vibrations and frequencies affect the body and its meridians, which help promote total relaxation, induce a relaxed state, release emotional trauma, and alleviate tension and anxiety.
Can sounds actually heal?
According to participants of sound healing, listening to percussion instruments like gongs, tuning forks, and Tibetan singing bowls can lower tension and induce meditative states.
What are the benefits of sound for healing?
Fewer mood swings
Improved sleep cycles.
Reduced stress.
Better pain management.
Lower cholesterol levels.
Reduced risk of strokes
Release emotional trauma.
Alleviate tensions and anxiety
Lower blood pressure.
Reduced risk of coronary artery disease.
How long should you listen to healing frequencies?
On your own, you don't need to listen for more than 15 minutes every day for four weeks to experience the healing effects of frequencies.
If you decide to go with a trained professional, the more time you spend with them, the better.
Can I do sound therapy at home?
Use a Tibetan singing bowl to create your own sound bath experience. Before making any sounds, hold the bowl and focus on your meditation.
Then use a mallet to tap the bowl's edge lightly. As the note softly fades, let your thoughts concentrate on the sound and your established goal.
What does 528Hz do to the brain?
According to the current research, sound waves with a 528 Hz frequency and a 100 dB intensity increase StAR and SF-1 gene expression while decreasing P450 aromatase gene expression, which increases testosterone production in the brain.
A frequency of 528 Hz similarly decreases the overall content of reactive oxidant species in brain tissue.
What does 432hz do to the brain?
The music with a 432 Hz frequency range improves mental clarity, perception, and intuition.
In general, this solfeggio frequency has already been demonstrated as therapeutic since it lowers blood pressure, heart rate, and anxiety.
What does 888 Hz do to the body?
Your motivation and self-esteem will increase with this frequency!
With this frequency, you can attract anything you want, and your spirit guides can help you connect with your higher self.
Are there disadvantages of sound energy?
Since sound waves cannot be observed, humans cannot detect pressure waves due to sound energy.
The vacuum is impenetrable to sound.
The sound waves should be below a specified frequency to avoid irritating others.
Sound waves can break the glass.